PCOS Resources WEB-BASED RESOURCES FOR WOMEN WITH PCOS PCOS Resources Here you will find general resources that help women with PCOS gain additional knowledge on how to best help themselves. Mental Health Expand Suicide Prevention 1 (800) 273-TALK (8255) / http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx Find a Therapist http://treatment.adaa.org/ https://therapists.psychologytoday.com/rms/ https://www.goodtherapy.org/ Find a Clinic https://www.pparx.org/prescription_assistance_programs/free_clinic_finder General Information about Mental Health https://www.samhsa.gov / 1 (877) SAMHSA7 (726-4727) Food Expand (Remember, if you find recipes on here, they are not necessarily PCOS-Friendly; keep that in mind when looking at the websites provided) Seasonal Fruits & Veggies https://www.fruitsandveggiesmorematters.org/ Glycemic Index http://nutritiondata.self.com/ Exercise Expand Exercise Education https://www.acefitness.org/ Remember A healthy PCOS-Friendly lifestyle starts with a PCOS-Friendly diet & movement. Get your seasonal PCOS-Friendly Menu here! Get your Seasonal Menu! Get a Health Coach!